Thinking about getting in shape, reaching a wellness goal, or just don't know where to start? Click to view helpful information to help get you on the right track to participate:

• Training For Your First 5K
• 10K Training Plans: Novice, Intermediate, Advanced, Walk

Half-Marathon Training Plans:

• Novice
• Intermediate
• Advanced 
• Find more training plans...

Training plans provided by Hal Higdon and Runner's World.com. Training tips provided by active.com.

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Other Area Races
Want to find more races held in the region? Click a link below to learn more:

• Omaha Running Club Race Calendar
• Lincoln Track Club Race Calendar
• Missouri River Runners Race Calendar
• Sioux Falls Area Running Club
• Kearney Runners Club